Post Traumatic Growth
Time has a beautiful way of showing us we have changed and post traumatic growth is a benchmark that we have transformed from a challenging life experience. When we have lived through a traumatic life experience, our mind creates a highly emotional memory imprint to what happened at that time. When we are going through a traumatic experience we are in a primal hyper aware state of acceleration as a stress response. We go into this survival state because of a threat to safety with a level of risk to injury, harm or death to us or others. As a [...]