Blog

Transgenerational Trauma

2021-04-06T10:07:26+10:00April 6th, 2021|Uncategorized|

 Each individual person inherits incredibly unique genetics from their parents. Our ancestral genetic links are passed down from generation to generation as a heritage bloodline containing our DNA can transfer through transgenerational trauma. From the DNA in the genes passed on by our biological parents, we inherit our emotional stress and trauma through the relationship we have with the world and how we cope with stress. Transgenerational Trauma is transmitted in two ways. The Nature Principle is what we inherit or is genetic.  For example, we know through epigenetics that our physical characteristics appear to be strongly influenced by the genetic [...]

How to Change

2021-02-01T10:05:48+10:00February 1st, 2021|hypnotherapy, personal development, Uncategorized|

Our approach to how we experience change is a choice, how we change offers a potential benefit of value offers gain or release for us to explore the process. For us to go through the progression of change has a purpose or meaning for us. When we explore change that enables us to evaluate the choices and options that are open to us. An authentic action of purpose with significance or importance that is influenced by reasoning or understanding for the individual to undertake change. Change is a process that we recognize as the development of awareness. It encompasses and [...]

Holistic Counselling

2024-02-12T14:13:12+10:00November 13th, 2020|Uncategorized|

Holistic Counselling sessions are diverse and interesting, they are designed to create an alignment for mind, body, and spirit as a whole transformation process. Combining all aspects of life to a greater whole incorporating the mind, body, and spirit as being fundamentally interconnected. The sessions are designed to tap into your inner self and find out what is missing or the obstacles you are currently experiencing. Holistic Counselling guides you with effective and easy ways to change your perspective to live consciously. By developing your conscious self, you will envelop in an exploration of wellness with an energized body, mindful [...]

Quitting Smoking

2024-02-12T14:14:12+10:00September 12th, 2020|hypnotherapy, NLP, quit smoking, the mind|

The willpower method does not work easily when you attempting to quitting smoking. When you give up smoking using the will power method, you are forcing yourself to stop, exerting a controlled restraint to remove the smoking habit that has become your friend or way of coping with life. Nicotine is a powerfully addictive drug, with several poisonous chemicals in the form of cigarettes. Those cigarettes have been created false sense security or the illusion that they are helping you as a crutch or way of coping with stress or helps you focus, give you confidence, or finishing off a [...]

DNA Mind Blueprint

2024-02-12T14:18:15+10:00August 23rd, 2020|Uncategorized|

You may be surprised to learn that you have hidden secrets inherited from your long lost family history of our DNA mind blueprint. These genetic thoughts and belief patterns handed down from our family lineage from generation to generation. Each individual person has very unique genetics in our DNA from the chromosomes of our parents; this can be eye colour and body shape but our parents have given us so much more than that.  There are so many of us who are totally unaware of the deeply embedded patterns and beliefs inherited from our ancestors. It is the skeleton in [...]

Neuro Linguistic Programming

2024-02-12T14:15:55+10:00June 4th, 2020|NLP, personal development, the mind|

NLP stands for Neuro-Linguistic Programming – three big words that sound like it's serious. Fortunately, though this would be the case. Neuro Linguistic Programming offers rapid processes that are simple, effective, and enjoyable. When you experience NLP there are profound insights and by utilizing the insights,  then map into the process change work. We are able to affect powerful changes in our overall thoughts, moods, and behaviors. By their very nature, these changes serve to lead us to a much more enhanced and ecological way of thinking, being, and taking a clear and renewed perspective towards ourselves and life. NLP [...]

Online Hypnotherapy & Coaching

2024-02-12T14:17:24+10:00May 11th, 2020|hypnotherapy|

Gain a rapid and effective way to achieve a change with online hypnotherapy & coaching. As a result, you will find solutions and strategies for positive life changes. Sessions are based on how you see, think, feel and behave about a life issue or problem as hypnotherapy is a powerful modality to find the root cause and heal it. Then coaching will move you forward and future paces you with a new mindset. Online Hypnotherapy & Coaching consultations are video-based hypnotherapy sessions with yourself and Tracie. You may find these types of sessions more relaxed in the privacy of your [...]

What is Mind Power?

2024-02-12T14:18:59+10:00April 21st, 2020|Uncategorized, weight loss|

What is Mind Power you ask? Accessing the mighty force of your spiritual power is to suggest a flow of peace and harmony with living. When you harness this blissful practice; you would be obtaining a feeling of calmness within. When your spiritual power is present and activated, you will feel it as a certain stillness within you. When this accelerated shift is active the stillness transforms within you which creates a quiet inner silence. This has been described as a feeling of having an intense awareness of being present in this moment right here and now. Deeper awareness is [...]

The Definition of Intention

2024-02-12T14:19:56+10:00February 23rd, 2020|the mind|

The definition of intention is the proposed aim or plan of what you mean to do. It describes your purpose and connects one idea to a related idea through reason. The objective of the initiative is to have something or to achieve a purpose which is what stimulates your intention. Having intention, which is supported by your purpose or desire, changes how you communicate. It’s a process that you recognize and access through the acquisition of knowledge. It’s a method of moving forward using an ideal way of thinking supported with masterful intention. The energy you project in your communication [...]

Your Present Mindful Moment

2024-02-12T14:20:39+10:00September 15th, 2019|Uncategorized|

Being Mindful or Mindfulness is remaining in your present mindful moment. It is greater awareness of your present perception and it is linked with consciousness's way of being. As if to say being in "The Now Moment". When you have conscious awareness you can bring your mental and emotional health into balance. With only minutes of mindfulness-awareness, you can recharge on levels of energy that are truly refreshing when you stressed. When you take control of your wellbeing you find yourself calmer and traveling through life with purpose and intention rather than reacting to life's changes. Awareness brings forth clear [...]

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