So are you ready to be a confident relaxed non smoker?
|One Session Program||Three Session Program|
|This program is designed for someone who is over the habit and just wants to have support to finally flick the fags. You have made up your mind this time and it’s time to let it go and you just need that final push to be done with it.||This program is for people who have stopped and started smoking, tried a couple of different things but generally finds it a hard thing to do. Not sure if you have the willpower to really let it go. By have 3 sessions you will have more ways to combat the changes. First session, then second session is 2 days after and following session is week later, to reconfirm the quit.|
|2 hour session : $240.00||3 session program: $400.00|
These program will also cover secret smoking, addiction to nicotine gum or electronic vaping smoking.
Interesting facts about quitting
87% Reported Abstinence from Tobacco use with Hypnosis A field study of 93 male and 93 female CMHC outpatients examined the facilitation of smoking cessation by using hypnosis. At 3-month follow-up, 86% of the men and 87% of the women reported continued abstinence from the use of tobacco using hypnosis.
Performance by gender in a stop-smoking program combining hypnosis and aversion. Johnson DL, Karkut RT. Adkar Associates, Inc., Bloomington, Indiana. Psychol Rep. 1994 Oct;75(2):851-7. PMID: 7862796
Guided health imagery for smoking cessation and long-term abstinence. Wynd, CA. Journal of Nursing Scholarship, 2005; 37:3, pages 245-250.